The Three Pillars
- There are no wrong strokes, just potentially hazardous strides.
- Expect some stares, expect attracting the concern of gym staff, but don’t expect a masterpiece.
- Always leave the treadmill clean and tidy.

Below are more examples of my treadmill paintings in chronological order.

“Clown at 9 km/hr for 25 minutes” November 10 2014 (Copenhagen, Denmark)

“Wintry Lady at 9 km/hr for 15 minutes” November 12 2014 (Copenhagen, Denmark)

“Aggelos at 10 km/hr for 20 minutes” Novmber 14 2014 (Copenhagen, Denmark)

“Velociraptor at dinner time at 9 km/hr for 30 minutes” November 16 2014 (Copenhagen Denmark)

“Piano man at 9 km/hr for 35 minutes” November 18 2014 (Copenhagen Denmark)

“A hungry horse on purple slopes at 9 km/hr for 40 minutes” Novermber 27 2014 (Copenhagen Denmark)

“Portrait of the artist as a younger man at 9km/hr for 30 minutes” December 2 2014 (Copenhagen Denmark)

“One of the beefcakes at our new gym” January 7 2015 (London, UK)

“A tower house in the morning at 6 mph for 33 minutes” January 10 2015 (London UK)

“Reflections of running” January 15 2015 (London UK)

“Steve Reich at 6 mph for 25 minutes” January 22 2015 (London UK)

“American turkeys have a different idea about the British word ‘pasties at 6 miles per hour for 25 minutes” February 22 2015 (London UK)

“A beautiful bird deserves beautiful lips” March 29 2015 (London UK)

“Some kind of show dog at 6 mph for 20 minutes” April 17 2015 (London UK)

“Three Limes at 6 MPH for 25 minutes” April 19 2015 (London UK)

“Even Gorm the Primitive was touched by the sunset at 6 mph for 35 minutes” April 26 2015 (London UK)

“After Gastón Guzmán’s Sardines at 5 mph for 20 minutes” December 6 2015 (London UK)

“Two figs in a landscape at 25 minutes at 7.5 km/hr” September 24 2017 (London UK)

“Oded at 8 kph for 25 minutes” September 17 2017 (London UK)

“Nefertiti at 7.5 kph for 25 minutes” October 5 2017 (London UK)

“Happy Hallowed Ween at 8 kph for 22 minutes” October 31 2017 (London UK)

“Night city at 20 minutes at 8 kph” November 11 2017 (London UK)

“Tim Beutler 8.5 kph for 22 minutes” November 24 2017 (London UK)

“Oranges at 8 km/hr for 20 minutes” Decmber 15 2017 (London UK)

“Pigmillion at 8 kph for 15 minutes” January 2 2018 (London UK)

“The Three Pillars of Treadmill Painting at 8 kph for 13 minutes” January 5 2018 (London UK)

“Fable of the Coal Miner’s Daughter at 8 kph for 17 minutes” February 5 2018 (London UK)

“Breath Study at 8 kph for 18 minutes” February 8 2018 (London UK)

“A4 at 8 kph for 20 minutes” March 7 2018 (London UK)

“Legal pad at 7 kph for 19 minutes” April 2 2018 (London UK)

“Envelope at 8 kph for 19 minutes” April 14 2018 (London UK)